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PostWysłany: Sob 21:05, 07 Wrz 2013    Temat postu:

2. Reward yourself
7. If you have several priorities competing for your time, give yourself a sense of accomplishment by actually completing the easiest task first.
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One of the most important ways to manage your workload and stick at a project without being overwhelmed by it is to break tasks down into manageable bits,[link widoczny dla zalogowanych].
If you feel you are getting stuck,[link widoczny dla zalogowanych], rather than just stopping work and giving up,[link widoczny dla zalogowanych], look to a different strategy. Remember, anxiety will slow you down.
8. Keep your workspace organized so that you can concentrate on each project rather than what clutter is surrounding you,[link widoczny dla zalogowanych].
3. Look at the problem from a different angle
1. Break the task down into manageable chunks
For instance,[link widoczny dla zalogowanych], you might want to set yourself a small task to read one chapter; to write a one page; to work for 45 minutes. Then once you’ve done that, you could allow yourself a break of 5 or 10 minutes and then do another 45 minutes of work.
9. Eliminate any possible distractions before beginning a large or complicated task.
Breaking off from a task for a long time and doing something else won’t relieve the anxiety that you can&#8217,[link widoczny dla zalogowanych];t actually do the task. Working out how to solve the problem will help you complete the task and get it off your mind.
It’s an old saying but there is a lot of sense in it. Putting off difficult choices or unpleasant tasks will just make it harder to tackle them in the future.
Don&#8217,[link widoczny dla zalogowanych];t delay the task until what you think is the perfect time or perhaps when you're in the mood. That perfect time will never come. Start now.
It will feel so good once it’s ticked off your list of things to do. You will have got somewhere with your time and effort and your subconscious mind soaks up the idea that you can be a success,[link widoczny dla zalogowanych], so you stay in a positive and productive frame of mind.
Everyone starts big projects and gets overwhelmed by them sometimes. They can take a long time to complete and problems crop up so you wonder whether it is worth carrying on.
10. If you feel you are getting tired of the task and there is a long way to go,[link widoczny dla zalogowanych], get to where it's beyond the half way point before you stop. When you go to pick that up again,[link widoczny dla zalogowanych], you'll actually have less than have to do! That’s a great psychological boost which gets you motivated to start work again.
4,[link widoczny dla zalogowanych]. Don’t put off until tomorrow what you can do today
But you know you won’t achieve anything of you give up, so what you have to so is find ways to stick at a project.
By Peter Murphy
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This can be counterproductive. That muddies the waters in the same way as fatigue does because you’re never sure what to concentrate on and your mind keeps straying back to the other tasks you have lined up and slotted in between.
You’ll get through your workload more happily and therefore more efficiently for allowing yourself to do this, because your brain can focus totally on the immediate task at hand because it knows you will be fair and give it a break then.
5. Take regular breaks and get plenty of sleep. If you’re tired or there are just too many thoughts buzzing around your head, you’ll procrastinate because thinking straight has just becomeway too difficult.
Simply begin a project and finish it before you move on, so you plough all your energies into that one project and get it done quicker and better.
Always remember to reward yourself for being motivated in doing a job or task; this encourages motivation by dwelling on your strengths and making sure that you know you can be successful. That helps you stay in a positive frame of mind, rather that going into panic mode that you can’t do something.
6. Don’t multitask
Following these tips should help you to stick at any project, large or small, which you need to tackle.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Sob 22:32, 07 Wrz 2013    Temat postu:

[link widoczny dla zalogowanych]
Back in recovery, I pondered on the event. If the nurses are even half as caring and competent as their Chief Nurse,[link widoczny dla zalogowanych], no wonder the hospital receives such outstanding patient-satisfaction scores. I recalled the sense of calm connectedness when Mary held my hand. Consequently I was delighted to pick up a copy of Dr. Paul Pearsall’s book entitled The Heart’s Code. In it I read that human beings affect each other at the most basic electromagnetic level through touch. When she held my hand, electrical energy from Mary’s heart was transmitted to my brain. Studies have shown that when caring people hold hands their heart rate and brain waves synchronize with each other. But let me back up a minute.
It had nothing to do with not wanting their help. Rather it had everything to do with learned behavior, of avoiding inconvenience to others whenever possible. “I’ll be fine,” I had assured my friends.
My goal for this year and for all those that follow is to consistently transmit positive electromagnetic energy into the environment. And if electromagnetic energy is never destroyed, that positive Em energy may be journeying throughout space forever! I like that thought…
And then,[link widoczny dla zalogowanych], suddenly, there she was in my cubicle. I blinked. “I’ve come to stay with you,” Mary said. “No one should go through a procedure like this by themselves.” Oh my goodness, I thought to myself. It’s only a biopsy. I’m a strong person. She’s the chief nurse,[link widoczny dla zalogowanych], for heaven’s sake. She has plenty of other things to do today. And almost as quickly I was surprised to realize how very glad I was to have her there!
Standing by my gurney Mary crossed herself, good Catholic that she is, and asked, “Would you like me to hold your hand?” I started to say,[link widoczny dla zalogowanych], Naw, I’m a big girl,[link widoczny dla zalogowanych], but hesitated. And in my moment of indecision, she simply reached out and enclosed my left hand in both of hers. In that instant everything changed. Yes, I was still aware of the needle being thrust into my neck and the professional bustle around me, but my consciousness was now focused on the feel of my hand in hers. A sense of comfort, safety, and calm connectedness washed over me. Because of Mary’s simple act of caring, my thyroid-biopsy experience was completely altered.
©Arlene Taylor Realizations Inc
According to Karl Pribrum,[link widoczny dla zalogowanych], former researcher/professor at Stanford University in California, the electromagnetic field of a person’s body becomes more coherent as the individual shifts into a sincerely caring state. Mary’s Em energy must have been exceeding coherent because she was exceedingly caring—and I was the fortunate beneficiary!
Electromagnetic waves or EM spectrum as they are sometimes called is a label for radiation energy, which consists of discrete packets of energy called photons. The rays of electromagnetic radiation, which can have different frequencies,[link widoczny dla zalogowanych], travel and spread out as they go. Em spectrum waves can be described by their wavelength, energy, and frequency. All three are related to each other mathematically (e.g., energy of an X-ray,[link widoczny dla zalogowanych], or the wavelength of a microwave, or the frequency of a radio wave). The Em spectrum includes, from longest wavelength to shortest: radio waves, microwaves, infrared, optical, ultraviolet, X-rays, and gamma-rays. In fact color is basically electromagnetic energy that is received by the body in the form of vibrations. In the 1990s, Dr. Oscar Brunler found that when healthy, every organ in the body has a specific, measurable,[link widoczny dla zalogowanych], vibrating wavelength frequency. And interestingly enough, the person’s electromagnetic-energy field sparks with brilliant red when he/she is aroused to anger or passion.
By Arlene R. Taylor PhD
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On my own time, I have become very selective about the type of Em energy to which I expose my brain and body. I choose to hang out with people whose brain and heart neurons are radiating positive electromagnetic energy. No wonder I feel more energized after we spend time together. We exchange positive Em energy. Such a deal!
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Here’s the good news and the bad news. The good news is that neurons function as both receivers and transmitters—sending and receiving. The energetic information contained in your heart’s electromagnetic field can be detected not only by your own brain and body,[link widoczny dla zalogowanych], but also by the brains and bodies of people around you. And your brain and body are impacted by the Em energy that others are transmitting. Of course the bad news is the negative impact that can result when the Em energy that is being transmitted is negative.
Neurons in both the brain and heart emit electromagnetic waves, but of the two,[link widoczny dla zalogowanych], the heart is the most powerful source in the human body. Its electromagnetic generator emits waves that are 5000 times stronger than that of brain neurons and creates a field that extends out from the body perhaps as far as 15 feet. In fact, the field is so powerful that given the proper equipment, a reading can be taken from as far as three feet away from the body—without any portion of the equipment touching the body. The field is holographic,[link widoczny dla zalogowanych], as well, meaning that it can be read from any point on the body and from any point within the field.
Electromagnetic energy travels through space at the speed of light. Where does it go? Where does it end up? Who knows? But some scientists believe that energy is never destroyed, so your Em energy goes somewhere and impacts someone or something, maybe on the other side of the world! Not surprisingly, the electromagnetic radio spectrum of your heart is profoundly affected by your emotional response to the world. In other words, your emotions and feelings affect the information contained in your heart’s electromagnetic signal and can alter your heart’s electromagnetic spectrum. When your heart rhythms are more ordered or coherent, the electromagnetic field produced becomes more coherent as well.
An outpatient-surgery nurse took my vital signs, inserted an IV into my right arm, and I was on my way to Medical Imaging. Mary stayed right beside me. It is so different being on the receiving end, I mused as the interventional radiologist approached, needle in hand, and introduced himself. I took a deep breath and reminded myself I can get through this, it’s a choice.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Sob 23:53, 07 Wrz 2013    Temat postu:

according to the "Shandong provincial public security department about my province colleges (schools) Notice" admission of this province new no longer account for migration procedures require new colleges and universities in Shandong Province,[link widoczny dla zalogowanych], the province this year enrollment, students are no longer the migration of household registration; is new in our province provincial college admission, may voluntarily choose whether or not to apply for household registration migration. Candidates with the admission notice and identity card to the relevant departments to handle the registration,[link widoczny dla zalogowanych], the relationship migration, and carry high school (personnel) file,[link widoczny dla zalogowanych], according to the requirements of colleges and universities, check-in. Can not register on time has admitted the examinee, should submit a written application to the University,[link widoczny dla zalogowanych], with the consent of party may postpone.
according to the requirement, the university must strengthen the newborn matriculation qualifications reexamination. "Admission notice" is an important document of candidates obtain the qualification for admission, we must strictly review the freshmen registration; also with the "admission ticket",[link widoczny dla zalogowanych], middle school (personnel) archives, archives,[link widoczny dla zalogowanych], preferential take care of original certificate and other related materials (private universities also includes "take the examinee information confirmation form") repeatedly comparison; make admission, admission notice, the resident identity card of the photos and other information and I agree, where inconsistent, shall not be registered. After school,[link widoczny dla zalogowanych], do a good job in the new medical review work,[link widoczny dla zalogowanych], to hide the past medical history and physical examination conclusion or not,[link widoczny dla zalogowanych], to fill in the "examination review specific matters of registration form". Through the review, such as the discovery of counterfeit material to obtain qualifications, take another's place by counterfeiting or examination fraud and other fraud, in accordance with the relevant provisions of resolutely removed. Colleges and universities should be handling all types of fraud and discipline candidates results in 11 before the end of the provincial hospital to recruit.
Shandong province college entrance examination enrollment,[link widoczny dla zalogowanych], receive the admission to the examinee is preparing the report. Reporter 7, from Shandong province to recruit institute learns, freshmen will also carry out strict eligibility review, such as the discovery of counterfeit material to obtain qualifications,[link widoczny dla zalogowanych], take another's place by counterfeiting or examination fraud and other fraud,[link widoczny dla zalogowanych], according to the relevant provisions to be resolutely removed.
Come to an end
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Nie 1:16, 08 Wrz 2013    Temat postu:

As an example,[link widoczny dla zalogowanych], bitter orange also often known as Citrus Aurantium turned so known because Ephedra was blacklisted. But, the truth is that bitter orange has been identified to have little or no impacts on fats,[link widoczny dla zalogowanych], besides having dangerous unwanted side effects. Luckily,[link widoczny dla zalogowanych], several slimming capsules are known to be fully efficient besides having zero hostile effects. Hence, using the help of medication to shake off the additional fat is ok so long as it is safe.
Consumers need to know that,[link widoczny dla zalogowanych], easy access to the internet made scams and rip-offs so frequent. Individuals can quickly arrange a website and claim to possess the remedy for weight problems in exchange for money. These individuals will offer many pretend diet pills to help weight issues. Hence, they need to try to keep away from making any cheap deal with any less reputable enterprise. Therefore, researching is very important. Visit blog and forums to take a look at feedback and opinions left by Amazon customers on the merchandise you are contemplating buying. Focus hard on uncomfortable side effects of the actual slimming pills. Usually weight-loss tablets are composed of powerful stimulants that're branded to cause side effects like insomnia, dry lips, anxiety, etc. That is apparently due to the caffeine substance as some users are delicate to it.
These days,[link widoczny dla zalogowanych], individuals can do just about anything to shed extra pounds,[link widoczny dla zalogowanych], and this is the reason the market has been flooded with completely different fat reduction medications. Actually, a couple of of these products are banned medications that folks purchase through illicit online drug stores. But, among most of these counterfeits, there are real companies promoting slimming pills that are made in a normal system with a composition of controlled ingredients like sibutramine. Therefore,[link widoczny dla zalogowanych], this principally means that it's the clients who must take care whilst purchasing slimming pills. Scams occur particularly through the Internet and thus,[link widoczny dla zalogowanych], consumers need to take mandatory precautions when buying diet pills online.
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By sectrix,[link widoczny dla zalogowanych].articles
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Yet again some food plan medicines for weight reduction contain sturdy diuretics and laxatives in order to eliminate the fecal poisons,[link widoczny dla zalogowanych], wastes and the water weight of our body. Thus users find noticeable change in their weight. But,[link widoczny dla zalogowanych], the reality is that, these capsules shouldn't be used over a protracted period as they have ill effects on the health and don't have any considerable effect on fats melting. These and many other contents being potentially dangerous for health,[link widoczny dla zalogowanych], the checklist of substances should be studied well before buying the fat losing pills. Each part and their elements needs to be understood properly before consumption.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Nie 2:41, 08 Wrz 2013    Temat postu:

in Shandong Province, primary and secondary school teachers status and treatment will be significantly improved in Weifang city is the pilot

yesterday, a reporter from the Shandong Province Education Department to know,[link widoczny dla zalogowanych], the future of our province will according to the unified planning of the Ministry of education, the establishment of posts are senior teachers in primary and secondary schools,[link widoczny dla zalogowanych], primary and secondary school teachers to improve the status and treatment.
it is understood, at present middle and primary school teachers job sequence is separated, wherein, middle school teachers titles up to senior secondary school teachers, the equivalent of the subtropical high professional title; primary school teachers titles up to senior teacher of primary school,[link widoczny dla zalogowanych], the equivalent of the intermediate title, only very good teachers in order to break. According to the provincial education department personnel responsible for the introduction, in the future,[link widoczny dla zalogowanych], I will to become teachers sequence,[link widoczny dla zalogowanych], and open positions are senior teachers,[link widoczny dla zalogowanych], which means that the future of our province primary and secondary school teachers status and treatment will be significantly improved. "This reflects the country to respect the teachers, after all,[link widoczny dla zalogowanych], is the title of senior industry is still very limited, this can effectively mobilize the enthusiasm of teachers in primary and middle schools." The responsible person said.
it is understood, although there is no teacher qualification examination standards uniformly formulated by the state,[link widoczny dla zalogowanych], but the qualifications for teachers of our province has by the unified organization,[link widoczny dla zalogowanych], under the school teacher recruitment is responsible by the Education Bureau and the Municipal Personnel Bureau, a county school teacher recruitment is responsible by the corresponding County Education Bureau and the Bureau of personnel, according to unified planning of the Ministry of education, the future will improve the teacher qualification system, the establishment of "national standard in County hired" teacher qualification system and management mechanism,[link widoczny dla zalogowanych], establishment of teacher qualification system of regular registration. At present,[link widoczny dla zalogowanych], the Ministry of education in the country selected 3 city of 3 provinces of teacher management system pilot,[link widoczny dla zalogowanych], one of my province Weifang city is the pilot.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Nie 4:22, 08 Wrz 2013    Temat postu:

Parkinsonism disease,[link widoczny dla zalogowanych], Alzheimer's disease and multiple sclerosis are some of the nervous troubles causing this sexual problem. Today,[link widoczny dla zalogowanych], vivid remedies are available for curing this problem. Let's see in detail versatile techniques by which you can stop premature ejaculation.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Premature ejaculation or rapid ejaculation is one among the common type of sexual problems occurring in men. It is a condition when a man ejaculates earlier than the intended time. If not cured in earlier stages, it may negatively affect your marital life leading way to lose of confidence in sexual performance. This problem can be caused by both physical and psychological causes. Causes for the formation of problem may not be unique always. It varies from person to person according to versatile parameters like health and age. Depression and high stress condition are two main psychological causes inducing this problem in men. Family problems, job stress and financial troubles are some of the factors inducing stress on people. Health risks affecting normal functioning of nervous system is another cause for dysfunction of male organ.
Intake of oral medicines is one of the best recommended ways to stop premature ejaculation. Active ingredients present in medicine act on hypothalamic sensors of brain and control your excitement level. This controlling of over excitement helps in attaining total control over your response. These oral medicines made from herbal extracts ensure complete safety due to lack of side effects. Harder and better control over erection and stronger orgasms are other benefits of consuming oral medicines. Controlling emotional level is another way by which you can stop premature ejaculations. Studies say that emotions,[link widoczny dla zalogowanych], thoughts and perceptions play vital roles in controlling the function of male organs. Passionflower, valerian, kava-kava and gingko biloba are some of the natural remedies for suppressing emotional challenges due to high stress.
Penile massaging is one of the best recommended solutions for stopping premature ejaculation. You can use massaging oils like lavender oil,[link widoczny dla zalogowanych], chamomile oil, olive oil, sesame oil and mustard oil for relaxing muscles. This massaging technique improves blood circulation, stimulate muscles and dilate blood vessels. Drinking almond milk is a widely suggested solution for curing sexual related problems. You can easily prepare almond milk by blending soaked almond with hot cow’s milk,[link widoczny dla zalogowanych], saffron, ginger and cardamom. Intake of ginseng milk is another natural remedy to stop premature ejaculation. It is advised to have a cup of ginseng milk twice per day for fine results.
By Jeramey Thompson
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Practicing yoga exercises is a powerful technique to stop premature ejaculation. Regular doing of yoga exercises, especially breathing exercises reduces high stress,[link widoczny dla zalogowanych], anxiety and tension. Vajrasana,[link widoczny dla zalogowanych], camel pose,[link widoczny dla zalogowanych], bow, fish and elevated lotus are different yoga asana exercises helping in curing dysfunction of male organ. It enhances your controlling ability,[link widoczny dla zalogowanych], calms down arousals and extends your lovemaking. Kegel exercise is another commonly suggested technique to stop premature ejaculation. It helps in strengthening pubococcygeus muscle,[link widoczny dla zalogowanych], improving orgasms, promoting ejaculation control and curing incontinence problem. Consuming a healthy balanced diet with low cholesterol level and low sugar level is a natural technique by which you can prevent diseases and stop premature ejaculation.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Nie 6:17, 08 Wrz 2013    Temat postu:

The drug Valsartan is the generic name of brand drug Diovan.Valsartan is used to treat the factor which originates the highly risky diseases like hypertension and congestive heart failure,[link widoczny dla zalogowanych]. In hypertension the person experience the sudden rise in the blood pressure level which affects instantly the function of heart by a change in the regular blood flow and cause it to flow with high pressure which restricts the easy work of heart and may cause the heart to face with a fatal attack. This fatal attack if found more serious in nature then may stop the function of our heart and lead us to death.
Similarly in case of congestive heart failure the regular dose 80-160mg but twice .If you recently suffered from any attack then the doctor may advice you to consume 20mg twice a day,[link widoczny dla zalogowanych]. But the regular amount may be increased if it is found to be effective to our body without any side effects,[link widoczny dla zalogowanych].
So Valsartan is found to be fruitful to heart diseases as it controls the angiotensin II receptors. This drug was approved by FDA in December 1996.It is available in market in a fraction of 40,[link widoczny dla zalogowanych], 80,[link widoczny dla zalogowanych],160 and in 320mg packs. These drugs also can be stored in room temperature for a long. The usual dose for hypertension as recommended by doctors varies between 80-160mg once daily while the maximum recommended dose can go up to a level of 320mg daily. But you should consult your physician regarding this as he will prescribe you with a proper dose according to the degree of illness any previous major health records.
By Micheal Aadam
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This drug also gives us the facility as it is available for online purchase,[link widoczny dla zalogowanych]. Its affectivity has already captured the world market,[link widoczny dla zalogowanych]. So the online drug practitioners also offer attractive discounts with best genuine products in order to attract customers. So we also can take this advantage by purchasing the drug online.
You can be cautious to avoid any serious side effect and the normal are headache,[link widoczny dla zalogowanych], dizziness,[link widoczny dla zalogowanych], abdominal pain and cough etc and needs immediate medical attention to get rid of.
Angiotensin is formed in blood by the function of angiotensin converting enzymes which is an extraordinary capable chemical that get attach to angiotensin II receptors and primarily found to be developed on smooth muscle cells and blood vessels. This attachment causes the blood vessel to slender and thus results the blood to flow into the heart with very high pressure and may cause the heart to face a fatal attack sometimes.
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So we need to be more careful and cautious about the condition by treating it with proper drug to put a limit to heart diseases,[link widoczny dla zalogowanych]. We will only be able to guard our heart if we can watch the key reason which develops such a condition. This key factor is normally known as angiotensin II receptors,[link widoczny dla zalogowanych]. So the medical science developed and designed a drug and also tested it hugely over the heart patients and then concluded Valsartan is the effective one. It acts by blocking the production of angiotensin II receptors and thus called as angiotensin II receptor blockers,[link widoczny dla zalogowanych]. Valsartan has also been found significant in lowering the systolic as well as diastolic blood pressure.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Nie 8:22, 08 Wrz 2013    Temat postu:

Comparing ourselves to the others around us is the biggest mistake all of us make. Instead of worrying about how well someone else does, our time is better spent improving our own skills. It is a great feeling when we see ourselves improving.
By Prashant Mangalampalli
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Don't Compare Yourself to Others
Look to Someone You Admire
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Do Something You Enjoy Each Day
Take a moment to celebrate your accomplishments no matter how small they may seem. By taking note of your accomplishments,[link widoczny dla zalogowanych], you will begin to see just how many positive things you accomplish each day.
Do Something for Others
Make a list of your positive points and read it every day
Most of us have someone in our lives that we admire and think of as intelligent and insightful. Some of these people enjoy spending time with us. Trust their intelligence and insight. If they see something worthwhile in you, then it surely must be there, as this person is probably too smart to make a mistake. Accepting that you have some good qualities others can see,[link widoczny dla zalogowanych], even if you can't,[link widoczny dla zalogowanych], is the first step towards overcoming low self esteem.
Donate some time to a soup kitchen, homeless shelter or a retirement home. Helping people who are less fortunate than yourself not only will help you view your own life in a better light, but will also make you feel good,[link widoczny dla zalogowanych], because your skills and help are genuinely needed and appreciated.
As silly as it may sound, we learned to think negatively about ourselves from hearing negative things, and believing them. We can begin to think more positively about ourselves by stating our positive points,[link widoczny dla zalogowanych], until we begin to believe them as well.
Celebrate Your Accomplishments No Matter How Small
Whether it is watching a movie, relaxing in a hot bath,[link widoczny dla zalogowanych], or spending 10 minutes doing nothing at all,[link widoczny dla zalogowanych], finding something you enjoy will help you feel better about yourself,[link widoczny dla zalogowanych], and the world at large.
Why is overcoming low self esteem important? Well, we all suffer from low self esteem at one time or another, in one area of our life or another. The problem is that some people suffer from low self esteem all the time, and to the point where it begins to affect everything they do, robbing them of the ability not only to feel successful, but to be happy and even feel relaxed.
While there isn't a magic elixir that is going to make you suddenly start to like yourself better,[link widoczny dla zalogowanych], overcoming low self esteem is certainly an achievable task for everyone, with just a little bit of practice. Following these few simple tips is a great place to start,[link widoczny dla zalogowanych], and it may not be too long before you start to see some great changes in your life,[link widoczny dla zalogowanych], and the way your feel about yourself.
Experts tell you that the way to overcoming low self esteem is to love yourself. They simply don't tell us how to do that. Forget the lectures,[link widoczny dla zalogowanych], what you need is good advice, right? So okay, here are a few tips that may just help you find a way to improve your self esteem.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Nie 10:23, 08 Wrz 2013    Temat postu:

Since the 1960’s, we have discovered a lot about the evolution of cells.
Fossil evidence indicated that bacteria had not only been the first living creatures, but they had had the earth to themselves for two billion years. Bacteria are single-celled organisms. Each one carries its genes, made of DNA,[link widoczny dla zalogowanych], in a ring-shaped chromosome folded up in a special region of the cell. Smaller rings of genes,[link widoczny dla zalogowanych], called plasmids, sometimes accompany this chromosome.
Over two billion years, plenty of mutations took place in bacterial genes, resulting in vast numbers of different bacterial species. Also,[link widoczny dla zalogowanych], being single-celled, bacteria were, and are, capable of picking up chromosome fragments from one another, introducing even more new species.
About a billion and a half years ago, a new type of organism appeared in the fossil record. Like bacteria, they consisted of single cells. But unlike bacteria,[link widoczny dla zalogowanych], these cells carried their chromosomes enclosed within a special membrane. These membrane-enclosed chromosomes formed a “nucleus” in the new cell type. To distinguish bacteria from the new cells, biologists call bacteria “prokaryotic,” meaning “before the nucleus;” and they called nucleated cells “eukaryotic,” meaning “true nucleus.” Besides the nucleus, the new eukaryotic cells contained a number of infinitesimal organs, called “organelles.” Some of these organelles were photosynthetic and made sugar from light energy. Some did the opposite,[link widoczny dla zalogowanych], extracting energy from sugar to run cell processes.
Over the next billion and a half years, mutations and gene trading resulted in vast numbers of new eukaryotic species. In some cases, eukaryotic cells joined into multicellular species,[link widoczny dla zalogowanych], such as plants,[link widoczny dla zalogowanych], animals and fungi.
As François Jacob famously wrote, evolution acts like a tinkerer. Old devices and mechanisms get put to new uses. So it was unlikely that eukaryotic cells had sprung up on their own. It was much more likely that they had somehow evolved out of prokaryotic cells.
In 1967,[link widoczny dla zalogowanych], Lynn Margulis at Boston University suggested that the first eukaryotic cell could actually have been a group of prokaryotic cells that began living together. In fact, she found that the photosynthetic organelles,[link widoczny dla zalogowanych], called “chloroplasts,[link widoczny dla zalogowanych],” are quite similar to certain photosynthetic bacteria. She also found that the energy-harvesting organelles, called “mitochondria,” are quite similar to certain oxygen-using bacteria. And it turned out that chloroplasts and mitochondria have their own genes,[link widoczny dla zalogowanych], exactly as we might expect, if they were actually bacteria that just happened to be living inside another cell.
Margulis’ idea is called the “endosymbiont hypothesis” or the “endosymbiont theory.” It is the beginning of some interesting stories about cell evolution,[link widoczny dla zalogowanych].
By Julie Simon Lakehomer
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Nie 12:12, 08 Wrz 2013    Temat postu:

The name ‘puppet’ is very familiar to us. The meaning of puppet is an inanimate object in the shape of a man, woman, animal,[link widoczny dla zalogowanych], nymph etc. They are made of various articles – clothes, socks, leather, plastic etc. We purchase puppets dressed with shirt or some other outfit. Some men may want some specific outfit for their puppets because of some public performance or personal liking merely.
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A puppeteer maneuvers an inanimate object to make a sense of real human and animal characters on the stage. It is the art of creating illusion. According to the nature of puppetry, the puppeteer may remain visible or concealed from the audience. The puppeteer may make a puppet perform indirectly using wires,[link widoczny dla zalogowanych], rods, strings, and electronics or in some cases using his or her hands.
One of the most ancient forms of recreation in the world is puppetry. In addition to providing entertainment,[link widoczny dla zalogowanych], this form of visual art has also been used for delivering significant messages. With the passage of time,[link widoczny dla zalogowanych], puppetry has turned to be a stronger way of communication. It provides a true challenge to the imaginative faculty of the viewers and innovative ability of the presenters. Perhaps, the least restricted art form in color, design,[link widoczny dla zalogowanych], and movement is puppetry. Besides, it is the least expensive among all animated visual art forms.
At first, you should keep in mind that though the script is worthy to get copyright protection, ideas cannot be protected in such a way. Initially,[link widoczny dla zalogowanych], you should just read through the script for once or more, and then you may try to identify one or more concepts which may further be developed into a new script. After this,[link widoczny dla zalogowanych], you should conceal the script and arrange a session with your team members to discuss what may be included in the play. Now you can write down the important aspects of the new play in a sequence of points and later begin to write the play. While writing,[link widoczny dla zalogowanych], you should ensure your originality. Always take care lest it should look like a carbon copy of your previous script. In this way you can build your team with a strong coordination.
By Stuart Swift
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The transportation of knowledge through a verbal channel has ensured a closed door well known environment. In this environment the secrets of the professional puppeteer have travelled from one generation to another. The puppeteers do not lead a peaceful life. In the past,[link widoczny dla zalogowanych], there were very few puppeteers who had their own houses. But they belonged to the class of traditional puppet players. They had attained this knowledge of art from their ancestors,[link widoczny dla zalogowanych], senior members of the family or the elders. The art of making puppets out of wood is gradually dyeing. But,[link widoczny dla zalogowanych], whatever may be the material of puppet, a puppet gives the same thing always. It is unmixed fun and laughter. This is why the puppet shop has existed in the market since a forgotten point of time.
Scripts are very significant part of puppetry. A script carries more than just words. If a script is merely a collection of some words to be spoken,[link widoczny dla zalogowanych], then surely it is going to make your audience disturbed. There are some ways with which you can make your script attractive and engaging.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Nie 13:27, 08 Wrz 2013    Temat postu:

“Smoking is injurious to health” this is a very well known fact. Large numbers of people are into the smoking habit. Smoking,[link widoczny dla zalogowanych], whether active or passive,[link widoczny dla zalogowanych], affects the health in a very bad manner. Numbers of diseases are results of smoking that can be even life threatening too. There are number of smokers who are planning to quit smoking,[link widoczny dla zalogowanych], but they are unable to do so. For them,[link widoczny dla zalogowanych], there are some quit smoking tips that can help these people to get rid of smoking. To quit smoking is not an easier task for the smokers who are not having strong will power to achieve their goal. First of all,[link widoczny dla zalogowanych], the person who is planning to stay away from smoking must develop a strong will power that he will remain away from cigarettes, no matter whatever the conditions will be. He will not touch cigarettes to the extent he can.
By Samantha Nicole
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This habit is not so easy to avoid initially. But,[link widoczny dla zalogowanych], they can use other options like they can make use of plastic cigarettes instead of real ones. This can help them develop habit of staying away from cigarettes gradually and slowly. Smoking is a habit that affects the person’s health in a very bad manner. There are mouth cancers resulting from smoking. Smoking is not good for lungs too. It affects the human lungs and makes them weak. People must be aware of the bad effects of smoking that can help them stay away from it as much as they can. Those people who are unaware of the bad effects of smoking can’t develop such power to quit it. Follow these quit smoking tips,[link widoczny dla zalogowanych], if you are a smoker willing to stay away from smoking and see the best results.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
People who are planning to quit smoking must stay away from the circle of people who are smoking. This will help him develop the power to quit smoking. In the circle of friends of relatives who smokes,[link widoczny dla zalogowanych], it becomes very difficult for the person willing to quit smoking to stay away from cigarettes. Secondly,[link widoczny dla zalogowanych], he must avoid the places where cigarette smoking is allowed. He can take help of his family members that can help him achieve the goal. Moreover,[link widoczny dla zalogowanych], people who are smoking cigarettes from the past few years develop the habit of keeping cigarettes in their hand and mouth.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Nie 14:50, 08 Wrz 2013    Temat postu:

Deputy director of the
according to the Shandong transportation group and Qingdao Jiaoyun think, July 10th price activities,[link widoczny dla zalogowanych], will to >
Compared to
exert the advantage of world wide
in the national scope, high-speed railway EMU as representative, has become a strong competitor of highway passenger transportation. From the overwhelming positive response,[link widoczny dla zalogowanych], Shandong province highway passenger transportation enterprises grow in the competition, to promote the upgrading of highway passenger transport.
low price is the hard truth
Ji Yu companies in the luxury car, from Ji'nan to Qingdao on the way,[link widoczny dla zalogowanych], respectively, temporary parking on the highway along the Diao town bus station, Weifang service area,[link widoczny dla zalogowanych], Qingdao toll station,[link widoczny dla zalogowanych], a supplementary source, on the other hand,[link widoczny dla zalogowanych], the convenience of the passengers to get off. These are the railway cannot match. The morning of July 31st, Ji'nan Mr. Yang went to Qingdao on business, taking Jining high-speed passenger transport company Daewoo bus, on the way to sleep, wake up the body even more a blanket. Originally, the crew found him asleep, quietly clothed him in the air-conditioned environment, in order to prevent the cold catch cold catch cold. Mr. Yang said, Ji'nan to Qingdao's luxury car, the fare reduction, service is up, he not only received a pot of Yili milk and a box of biscuits, but also free to use notebook computer car surfing.
beginning in July 10th, Shandong transportation group and Qingdao Jiaoyun group jointly, the luxury car prices from 112 yuan to 65 yuan, a decline of more than 40%, close to the EMU two seat price (122 yuan) of the half,[link widoczny dla zalogowanych], by visitors repeng. On the very next day each bus is full. Shandong Jiaoyun group statistics, price 10 days, Ji'nan to Qingdao bus loading rate reaches as high as 90%, Qingdao Ji'nan to the actual load rate is slightly lower, but the two-way average load rate as high as 70%. The passenger sends a quantity to Qingdao bus station, grew 280%.
Shandong Jiaoyun group office Liu Tao said, in the competition with the railway, highway passenger transport in the loss of advantage in time, to do the prices of goods and services,[link widoczny dla zalogowanych], is the most benefit from passenger. In the future,[link widoczny dla zalogowanych], such a move would more and more.
become the trend of
Ji'nan - Qingdao line,[link widoczny dla zalogowanych], once the gold line of Shandong Jiaoyun and Qingdao transportation "". Qingdao bus station stationmaster Zhang Li said,[link widoczny dla zalogowanych], to occupy a considerable proportion in the station operating income before, Jinan-Qingdao line total ticket for a year to reach 10000000, 1000000 in revenue to the station. However, with the EMU, a sudden turn for the worse. She said: "with the EMU competition, is the unavoidable problem of highway passenger transport faced." The general manager of Qingdao Jiaoyun passenger, Jia Wanli said, from Qingdao to Ji'nan passenger car, at least when a guest is not,[link widoczny dla zalogowanych], the driver feels "boring". Each to this time, he will comfort: "go when you a person, when coming back, pulling two people, it is not very good, but we are a state-owned enterprise, the line must be maintained."
and railway, highway passenger transport has its own advantages.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Nie 16:20, 08 Wrz 2013    Temat postu:

Second, conventional materialism science does not recognize our immune system is functionally the same as our inner child.
The subtractive process is accomplished only thru personal-spiritual growth. In virtually all cultures at this time,[link widoczny dla zalogowanych], choosing this education is an individual matter. I can think of no local culture larger than some trainers,[link widoczny dla zalogowanych], like Tony Robbins and some progressive churches, actively encouraging inviting people to participate in clearing blocks and obstacles to happiness and success.
- Frequency interference from EMF sources, noise, excessive ultraviolet light; but mostly from unresolved mental-emotional negativity circulating in our self-talk, consciously, sub-consciously and unconsciously.
A Healing Toolbox article on Best Practices in Energy Healing
- Physical toxins, accidents and nutritional deficiencies; that is, visible-tangible disturbances.
Because our inner child is also functionally equal to our immune system, our immune system is constantly affected by the sum total of unresolved psychic negativity every moment. Over time healthy cell function is worn down and diminished simply from the task of carrying-moderating all these toxic frequencies.
Cells dysfunction only when interfered with.
Only two things can interfere with healthy cell function:
Shameful and “I’m no good,[link widoczny dla zalogowanych],” messages exist consciously, sub- and unconsciously.
Based on direct observation, myself and other Health and Medical Intuitives observe human cells are born healthy and know how to be healthy on their own.
The unresolved disturbances you can resolve and "subtract" from your cells, the younger you will look and feel. Do as many as you can, as best you can. Effort counts.
By Bruce Dickson, MSS, MA
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"How can something invisible, with origins in the past, affect cells in the present?"
Forgiveness and self-forgiveness is the most effective subtractive tool known at this time. A complete improved protocol for self-forgiveness, in harmony with Radical Cell-Wellness is freely shared on this site. Search for "Slow-Motion Forgiveness" (TM) or "Forgiveness, The Missing Manual."
Author&#039,[link widoczny dla zalogowanych];s Bio:
Even a little psychic negativity can register powerful influence on our cells. Toxicology is precisely analogous here on a physical level: even minute amounts of some toxins can impair function or kill you,[link widoczny dla zalogowanych].
This above briefly summarizes a holistic Theory of Illness.
Our cells are live in the unconscious frequencies of our consciousness. “I’m no good,” messages at their frequency are experienced as oppression-disturbance.
Our rational self--us from the neck up--lives in sequential time and space. Our inner child does not live in sequential time and space. It only lives in fairy tale time and space--all memories, stories and unresolved traumas happening now.
If you allow-promote-create enuf oppression-disturbance to build up at cellular frequencies; eventually, the cells break down and dysfunction.
You used to see this "everything at once,[link widoczny dla zalogowanych], all fairy tales happening forever at once" on the end pages of collections of children's literature from the 1930s thru the late 1950s; i.e. Book House volumes. They would show Puss n'Boots walking by Snow White and the Seven Dwarves,[link widoczny dla zalogowanych], with the Big Bad Wolf hiding behind the next tree--all happening at once--and--over and over and over.
Theory of Anti-aging
The Plan for Earth embodiment is set up for both additive and subtractive processes of growth. The additive process is accomplished thru learning the rules and regulations of reading, writing and arithmetic in the local culture we are born into.
More detail on mental-emotional negativity
Human cells do not have to be taught how to be healthy; they are born knowing their job. This is Radical Cell-Wellness. Find the "why" part further on in this book.
The converse is also true: the fastest way to reduce and slow down the aging process is to subtract unresolved energetic burdens on your cells.
In clinical situations,[link widoczny dla zalogowanych], major trauma,[link widoczny dla zalogowanych], like PTSD,[link widoczny dla zalogowanych], is far more common than thorium or brown recluse poisoning. PTSD stored for long periods,[link widoczny dla zalogowanych], can cripple healthy cell function and often does.
In fairy tale time, past, present and future are all NOW; our memories, habits and behaviors are all NOW for the inner child in a way unfamiliar and disorienting to the isolated and psychologically naive conscious self.
Conventional materialism benefits from recognizing two facts in this area.
Conventional materialism objects to this theory like this:
One is mental-emotional energy is several orders of ten more potent energetically than physical matter. This means it's possible for us as souls to allow-promote-create-let in disturbing energies many times more energetic than our cells. In other words, it's not one-to-one; instead,[link widoczny dla zalogowanych], one negative can destroy thousands of cells and daily.
The toxicology analogy
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Nie 17:46, 08 Wrz 2013    Temat postu:

However, body weakness is most commonly a symptom of various diseases, for example malaise, dizziness, and fatigue. But, there are two common problems that are associated with body weakness. Moreover, in this problem either force exerted by the muscles is less than expected or muscle strength is normal but a person has to experience more effort to exert force. For instance,[link widoczny dla zalogowanych], in muscular dystrophy, the strength of muscle gets reduced and, in chronic fatigue syndrome, the muscle strength is normal but, an individual has to exert more force for the movement. Nevertheless, in some cases, muscle strength is normal when the suffering person is resting but,[link widoczny dla zalogowanych], true weakness occurs when suffering person is subjected to movement, for example myasthenia gravis. Besides, it is also considered that a person is suffering from body weakness, if exerted muscles recover very slowly.
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Nevertheless, physical debility is a very frustrating problem in which a person has to suffer from a state of weakness or,[link widoczny dla zalogowanych], it often refers to loss of ability. And, in this problem, everything seems to be effortful. Moreover, due to the weakness of body,[link widoczny dla zalogowanych], the immune system of the suffering individual also weakens, due to which he becomes vulnerable to a number of ailments and infections. Furthermore, this problem can be diagnosed when an individual is constantly feeling exhausted which prevents him from performing his routine functions. However,[link widoczny dla zalogowanych], this problem is quite common when an individual is recovering from physical illness, or injury. Nonetheless, this problem also occurs due to psychological problems, for example depression or stress usually makes an individual feeling exhausted. In addition, whatever may be the causes of this problem,[link widoczny dla zalogowanych], but a suffering individual easily feels exhausted and fatigued, due to weakness of the body.
But, there are many herbal remedy for physical debility that can energize the body to overcome the feeling of exhaustion. Moreover,[link widoczny dla zalogowanych], many products are advertised to be one of the best herbal remedy for physical debility, but it is very essential to choose a product cautiously, because some may contain chemical stimulants that are harmful for the body. Nevertheless, many companies have launched their natural products as an effective herbal remedy for physical debility. Furthermore,[link widoczny dla zalogowanych], natural products are made with beneficial herbs that are chosen by the experts and, processed under controlled and sterilized environment. Also, natural products are considered as safest herbal remedy for physical debility,[link widoczny dla zalogowanych], because they do not induce any adverse effects on the user. Popular herbal energy supplements that are helpful in curing body weakness and fatigue are Revival capsule, Sfoorti capsule,[link widoczny dla zalogowanych], Vital M-40 and Vital G-30 capsules. These natural energy supplements are easily available on leading online health stores.
It is quite unfortunate that nearly everyone has to suffer from body weakness and lethargy at least once in their lifetime. Moreover, it is a very common symptom for a number different medical condition that is caused due to nerves, neuromuscular junction, or with muscles. Furthermore, the natural strength of muscles reduces when an individual is suffering from physical debility. However, there are many causes of this problem but,[link widoczny dla zalogowanych], there are two prime causes, which are true muscle weakness and perceived muscle weakness. Firstly,[link widoczny dla zalogowanych], true muscle weakness is caused due to a variety of skeletal muscle disease, for example muscular dystrophy, and inflammatory myopathy. Secondly, perceived muscle weakness usually occurs in people who are suffering from various ailments, for example chronic fatigue.
By John Naruka
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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PostWysłany: Nie 19:08, 08 Wrz 2013    Temat postu:

• 3 Steps To Success
Show three steps and fill in the blanks while you draw the story,[link widoczny dla zalogowanych].
The best story of all? One you can tell and show with a visual sketch,[link widoczny dla zalogowanych]. My clients always love stories that combine Tip 3 and Tip 4,[link widoczny dla zalogowanych]. Here’s a few examples:
Authenticity is your strongest asset,[link widoczny dla zalogowanych]. Why? Because there’s only one you. When prospects and clients get to know you…they’ll rely on your open and honest style.
Tip 3. Simplify Complex Stuff
Life can be complicated. Business solutions are often complex. But your presentation must be simple. Simplify complex concepts, processes and procedures.
The fastest way to do this? Show a single sketch,[link widoczny dla zalogowanych]. Draw while the audience watches. Keep it profoundly simple to draw and simple to understand. Oh. One more thing. A simple drawing on one page sends a message to your clients and prospects. It sings out: “we make the complex stuff simple.”
• The Big Aha!
Show the shocking fact, quote or statistic.
• Before and After
A classic,[link widoczny dla zalogowanych]. Show before and after photos or icons.
My coaching clients often ask me for tips to gain new business. When we sit side-by-side, we brainstorm specific actions that build on individual strengths. While we can’t dive into such detail in this post, here are 5 essentials that consistently attract new business.
Use your strengths. There are plenty of people who would give an arm and a leg to whip up metaphors so quickly and easily. Go with that.
Tip 4,[link widoczny dla zalogowanych]. Show A Compelling Story
There’s no shortage of data. But there is a drought on powerful stories. Why are stories so important? They are easy to understand, easy to get…and easy to retell.
Fed up with spinning your wheels and chasing one system after another? If you’re looking for clarity, focus and hands-on results, use these 5 coaching tips to gain new business—fast.
Who doesn’t want more of that?
By keeping your story simple and easy to understand, your clients and prospects instantly get the point.
Now of course, if your strength lies somewhere else—use that. If you’re a wizard at the whiteboard, grab a marker and show your sketches. If you’re a master at words,[link widoczny dla zalogowanych], spell out your message so everyone gets it.
Ready to win results? For the best approach, use these 5 tips to gain new business—fast.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
By Milly Sonneman
See all Articles by Milly SonnemanSee Milly Sonneman's Expert PageGet Updates on Business Start-upGet Updates on Milly Sonneman Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Make the complex stuff—simple.
Tip 1. Be Authentic
Much like dating…be yourself from the first encounter. Speak openly and naturally so that clients understand your business and your style. If you start out in a genuine and real manner,[link widoczny dla zalogowanych], it’s easy to keep going.
There’s a lot of great tips out there for presenting,[link widoczny dla zalogowanych], selling and winning new business. But sometimes…it just feels like you’re chasing your tail trying one thing after another. How can you land on something that works…and yields repeatable success?
Connect the dots. Show how your product, service or solution will add value for your client. Spell it out. Be direct. This isn’t a time to be bashful.
Tip 5,[link widoczny dla zalogowanych]. Connect The Dots
You wouldn’t believe how many people forget this tip. It’s easy to understand, really. You’re immersed in your presentation and business value. You know your data inside and out. It’s easy to forget that your clients are seeing your presentation for the first time.
Tip 2. Use Your Strengths
Last week I coached a gentleman who was terrific with metaphors. He was off the chart in coming up with stories, examples and anecdotes. But he was trying to present dry data without any emotion. Guess what my advice was?
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.


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